Saltie Public Food Database

Valentine Nougats Peppermint

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Brand Brach's
UPC Code 041420315114
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 5 pieces (41g)
pieces
Calories 160
Total Fat 3g 4%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 55mg 2%
Total Carbohydrate 35g 13%
Dietary Fiber 0g 0%
Sugars 23g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Valentine Nougats Peppermint are 84% in carbs, 16% in fat, and 0% in protein.

carbs: 84%
fat: 16%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Valentine Nougats Peppermint is 85%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Valentine Nougats Peppermint is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Salt, Peppermint Oil, Modified Food Starch (Corn), Soy Protein, Egg Whites, Red 40, Blue 1, Yellow 6, Red 3.

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