This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Oreo Cookie Pieces (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], High Oleic Canola Oil And/or Palm Oil And/or Canola Oil And/or Soybean Oil, Cocoa [Processed With Alkali], High Fructose Corn Syrup, Cornstarch, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Soy Lecithin [Emulsifier], Vanillin - An Artificial Flavor, Chocolate), Water, Reduced Fat Sweetened Condensed Milk (Milk, Skim Milk, Sugar, Vitamin A Palmitate), Sugar, Partially Hydrogenated Vegetable Shortening (Palm Kernel Oil And Coconut Oil), High Fructose Corn Syrup, Milk, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Vegetable Shortening (Palm Oil And Soybean Oil), Vegetable Oil (Palm Oil, Palm Kernal Oil), Contains 2% Or Less Of The Following: Cocoa (Processed With Alkali), Food Starch-modified, Corn Syrup Solids, Dextrose, Salt, Natural And Artificial Flavors, Yellow Corn Flour, Sodium Caseinate (A Milk Derivative), Soy Lecithin, Cheese Culture, Mono- And Diglycerides, Cornstarch, Leavening (Baking Soda), Hydroxypropyl Methylcellulose, Polysorbate 60, Xanthan Gum, Colored With Beta Carotene And Apocarotenal, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Disodium Phosphate, Sorbitan Monostearate, Guar Gum, Propylene Glycol.