Almond Roca Buttercrunch Bites

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Brand Roca Bites

UPC Code 041770583102

Data Source USDA

Nutrition Facts

Package Weight 2 OZ/56 9

Serving Size 40g

Calories 220

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 15mg 5%

Sodium 55mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 20g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Almond Roca Buttercrunch Bites are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Roca Buttercrunch Bites is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Roca Buttercrunch Bites is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar Almonds, Butter (Cream Salt), Palm Oil, Palm Kernel Oil, Cocoa Processed With Alkali, Skim Milk Powder, Whey Powder, Soy Lecithin (Emulsifier), Unsweetened Chocolate (Cocoa Mass) And Vanilla (Natural Flavor).