Ranch Dressing, Buttermilk, Light

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Brand Hidden Valley

UPC Code 071100286526

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2 tbsp (30ml)

tbsp

Calories 70

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 309mg 13%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Ranch Dressing, Buttermilk, Light are 20% in carbs, 74% in fat, and 7% in protein.

carbs: 20%

fat: 74%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Ranch Dressing, Buttermilk, Light is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Ranch Dressing, Buttermilk, Light is estimated to be 70%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Buttermilk, Maltodextrin, Sugar, Salt, Less Than 2% Of: Garlic*, Onion*, Natural And Artificial Flavors, Egg Yolk, Spices, Phosphoric Acid, Vinegar, Propylene Glycol Alginate, Sorbic Acid And Calcium Disodium Edta Added To Preserve Freshness, Monosodium Glutamate, Disodium Inosinate & Guanylate, Artificial Color, Disodium Phosphate, Modified Food Starch, Xanthan Gum.