Bark, Peppermint

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Brand Corner Store

UPC Code 039759118971

Data Source USDA

Nutrition Facts

Package Weight 4.34 oz/123 g

Serving Sizes 3 pieces (41g)

pieces

Calories 210

Total Fat 12g 15%

Saturated Fat 7g 35%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Sugars 9g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Bark, Peppermint are 49% in carbs, 51% in fat, and 0% in protein.

carbs: 49%

fat: 51%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Bark, Peppermint is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bark, Peppermint is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate: Sugar, Palm Kernel Oil, Fat Reduced Cocoa Powder, Soy Lecithin, Natural Vanilla Flavorings; Milk Chocolate: Skimmed Milk Powder, Concentrated Butter; White Chocolate: Skimmed Milk Powder; Candy Cane Grind (Crushed Peppermint): Sugar, Corn Syrup, Natural Flavor, Red #3, Red #40, Blue #1.