Saltie Public Food Database

Coconut Nectar Chocolate

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UPC Code 011835330187
Data Source USDA

Nutrition Facts

Package Weight 100 g/3.5 oz
Serving Sizes 9 pieces (37g)
pieces
Calories 220
Total Fat 17g 22%
Saturated Fat 12g 60%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 9 pieces of Coconut Nectar Chocolate are 30% in carbs, 67% in fat, and 3% in protein.

carbs: 30%
fat: 67%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Nectar Chocolate is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Nectar Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Coconut Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Organic Coconut Milk Powder 10% (Coconut Milk, Maltodextrin), Organic Ground Coconut Flakes 10%, Organic Vanilla Pods. Cocoa: 54% Min. (Chocolate).

Also by Chocolat Stella

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