Coconut Nectar Chocolate
🥥
UPC Code
011835330187
Data Source
USDA
Package Weight
100 g/3.5 oz
Serving Sizes
9 pieces (37g)
Calories
220
Total Fat
17g
22%
Saturated Fat
12g
60%
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
17g
6%
Dietary Fiber
2g
7%
Sugars
13g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 pieces of Coconut Nectar Chocolate are
30% in carbs, 67% in fat, and 3% in protein.
carbs:
30%
fat:
67%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Nectar Chocolate is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Nectar Chocolate is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Coconut Sugar, Organic Cocoa Mass, Organic Cocoa Butter, Organic Coconut Milk Powder 10% (Coconut Milk, Maltodextrin), Organic Ground Coconut Flakes 10%, Organic Vanilla Pods. Cocoa: 54% Min. (Chocolate).
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