Saltie Public Food Database

Mealpack, Coconut Almond Concentrated Food Bar

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Brand Bear Valley
UPC Code 076380010359
Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106.4 g
Serving Sizes 0.5 bar (53.2g)
bar
Calories 200
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 28g 10%
Dietary Fiber 3g 11%
Sugars 12g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Mealpack, Coconut Almond Concentrated Food Bar are 57% in carbs, 27% in fat, and 16% in protein.

carbs: 57%
fat: 27%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mealpack, Coconut Almond Concentrated Food Bar is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mealpack, Coconut Almond Concentrated Food Bar is estimated to be 21%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Malt Syrup (Malted Barley Corn), Nonfat Milk, Honey, Raisins, Almonds, Oats, Wheat Germ, Sunflower Seeds, Soy Oil, Wheat Bran, Non-GMO Soy Flour, Coconut, Lecithin, Vinegar, Almond Extract.

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