Singles Cheese, White American, White American

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Brand Kraft

UPC Code 021000024841

Data Source USDA

Nutrition Facts

Serving Sizes 1 slice (19g)

slice

Calories 45

Total Fat 2.5g 3%

Saturated Fat 1.5g 8%

Cholesterol 10mg 3%

Sodium 230mg 10%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Singles Cheese, White American, White American are 17% in carbs, 48% in fat, and 34% in protein.

carbs: 17%

fat: 48%

protein: 34%

Carbs to Weight Ratio

The carbs to weight ratio of Singles Cheese, White American, White American is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Singles Cheese, White American, White American is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Whey, Water, Milk Protein Concentrate, Milk, Sodium Citrate, Contains Less Than 2% Of Calcium Phosphate, Milkfat, Gelatin, Salt, Sodium Phosphate, Lactic Acid, Sorbic Acid As A Preservative, Enzymes, Vitamin A Palmitate, Cheese Culture, Vitamin D3