Saltie Public Food Database

Milano Scls Peppermint Pepperidge Farm Milano Slices Peppermint Cookies, 5 Oz. Bag

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UPC Code 00014100098676
Data Source USDA

Nutrition Facts

Package Weight 5 ONZ
Serving Sizes 3 cookies (29g/1oz) (29g)
cookies (29g/1oz)
Calories 150
Total Fat 7g 9%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 50mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 11g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 cookies (29g/1oz) of Pepperidge Farm Milano Slices Peppermint Cookies, 5 Oz. Bag are 52% in carbs, 43% in fat, and 5% in protein.

carbs: 52%
fat: 43%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Pepperidge Farm Milano Slices Peppermint Cookies, 5 Oz. Bag is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepperidge Farm Milano Slices Peppermint Cookies, 5 Oz. Bag is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Made From: Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Extract), Sugar, Vegetable Oils (Palm And/or Soybean And Hydrogenated Soybean), Corn Syrup, Contains 2% Or Less Of: Cornstarch, Eggs, Corn Syrup Solids, Salt, Baking Soda, Titanium Dioxide (Color), Natural Flavor, Soy Lecithin, Nonfat Milk, Red 40, Peppermint Oil. Contains: Wheat, Milk, Soy, Eggs.

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