Cheddar Cheese Sandwich Crackers
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UPC Code
085239106617
Data Source
USDA
Package Weight
11.3 oz/320 g
Serving Sizes
1 package, 6 crackers (40g)
Calories
200
Total Fat
11g
14%
Saturated Fat
3.5g
18%
Cholesterol
0mg
0%
Sodium
400mg
17%
Total Carbohydrate
24g
9%
Dietary Fiber
1g
4%
Sugars
4g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package, 6 crackers of Cheddar Cheese Sandwich Crackers are
46% in carbs, 48% in fat, and 6% in protein.
carbs:
46%
fat:
48%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Cheddar Cheese Sandwich Crackers is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheddar Cheese Sandwich Crackers is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil), Cheese Powder (Dairy Whey, Maltodextrin, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Whey Protein Concentrate, Nonfat Dry Milk, Dipotassium Phosphate, Natural And Artificial Flavors, Citric Acid, Butter, Lactic Acid, Yellow 5, Yellow 6, Buttermilk, Caramel Color), Dairy Whey, Contains 2% Or Less Of The Following: Sugar, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Yellow 6, Soy Lecithin, Peanut Oil.
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