Saltie Public Food Database

Flour Soft Tacos Tortillas

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Brand Hy-vee
UPC Code 075450086867
Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g
Serving Sizes 1 tortilla (57g)
tortilla
Calories 170
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 360mg 16%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tortilla of Flour Soft Tacos Tortillas are 69% in carbs, 21% in fat, and 10% in protein.

carbs: 69%
fat: 21%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Flour Soft Tacos Tortillas is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Flour Soft Tacos Tortillas is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bleached Enriched Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm Oil With Monoglycerides), Sugar, Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Potassium Sorbate (A Preservative), Fumaric Acid, Calcium Propionate (A Preservative), Dough Conditioner (Sodium Metabisulfite).

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