This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Roast: Water, Soy Protein Concentrate, Wheat Gluten, Soy Protein Isolate, Expeller Pressed Sunflower Seed Oil And/or Expeller Pressed Canola Oil, Potato Starch, Wheat Starch, Methylcellulose, Yeast Extract, Organic Cane Sugar, Onion Powder, Salt, Garlic Powder, Tapioca Starch, Sea Salt, Spices, Natural Flavors. Stuffing: Onions, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Celery, Water, Portobello Mushrooms, Wheat Gluten, Yeast Extract, Cane Sugar, Sea Salt, Yeast, Expeller Pressed Sunflower Seed Oil, Natural Flavor, Salt. Breading: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Seed Oil, Water, Potato Starch, Cane Sugar, Yeast, Sea Salt, Colors (Turmeric Extract, Paprika Extract), Leavening (Cream Of Tartar, Sodium Bicarbonate). Gravy: Water, Expeller Pressed Sunflower Seed Oil, Potato Starch, Yeast Extract, Tamari Soy Sauce (Water, Soybeans, Salt, Organic Distilled White Wine Vinegar), Wheat Gluten, Natural Flavor, Miso (Soybeans, Rice, Sea Salt, Water, Koji Spores [Aspergillus Oryzae]), Soy Protein Isolate, Spices (Rosemary, Thyme, Black Pepper, White Pepper), Sunflower Lecithin (Emulsifier).