Assorted Fine Chocolates

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Brand Russell Stover

UPC Code 077260004161

Data Source USDA

Nutrition Facts

Package Weight 30 oz/851 g

Serving Sizes 2 pieces (32g)

pieces

Calories 140

Total Fat 6g 8%

Saturated Fat 4g 20%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Assorted Fine Chocolates are 58% in carbs, 39% in fat, and 3% in protein.

carbs: 58%

fat: 39%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Fine Chocolates is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Fine Chocolates is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate {Sugar, Whole Milk, Cocoa Butter, Chocolate, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Dark Chocolate {Sugar, Chocolate Processed With Alkali, Cocoa Butter, Milk Fat, Soy Lecithin (Emulsifier), Vanillin (Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Invert Sugar, Cream, Brown Sugar, Coconut With Sodium Metabisulfite (Preserves Whiteness), Palm Kernel Oil, Walnuts, Molasses, Chocolate Sprinkles {Sugar, Unsweetened Chocolate, Cocoa Processed With Potassium Carbonate, Soy Lecithin, Edible Shellac, Corn Syrup, Salt, Vanillin (Artificial Flavor)}, Cherries {Cherries, Corn Syrup, High Fructose Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate (Preservatives), Fd&c Red 40, Natural Flavor, Sulfur Dioxide (Preserves Color)}, Pecans, Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Butter, Almonds, White Chocolate {Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (Emulsifier), Artificial Flavor, Salt}, Sorbitol, Salt, Dried Egg Whites, Cocoa Powder, Natural And Artificial Flavors, Raisins (Raisins, Sunflower Oil), Honey, Apricots With Sulfur Dioxide (Preserves Color), Orange Peel (Orange Peel, Water, Citric Acid), Invertase (Enzyme), Raspberries, Maple Sugar, Soy Lecithin (Emulsifier), Spice, Sodium Benzoate And Potassium Sorbate (Preservatives), Tapioca Flour, Citric Acid, Caramel Color, Fd&c Colors (Red 40, Yellow 5 & 6, Blue 1 & 2), Soybean Oil, Mixed Tocopherols (Antioxidant), Carmine Color, Sodium Hydroxide, Maltodextrin, Mono And Diglycerides With Citric Acid (Antioxidant), Strawberries, Whole Milk, Nonfat Milk Solids, Lemon Peel And Apples.