Medium Salsa Pico De Gallo Sauce
🥫
UPC Code
024456091030
Data Source
USDA
Package Weight
15.3 oz
Serving Size
60g
Calories
20
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
340mg
15%
Total Carbohydrate
4g
1%
Dietary Fiber
1g
4%
Sugars
2g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 60 g of Medium Salsa Pico De Gallo Sauce are
80% in carbs, 0% in fat, and 20% in protein.
carbs:
80%
fat:
0%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Medium Salsa Pico De Gallo Sauce is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Medium Salsa Pico De Gallo Sauce is estimated to be 92%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Tomatoes, Tomato Puree, Onion, Jalapeno Peppers, Coriander, Salt, Corn Starch, Garlic And Xanthan Gum.
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