White Chili Beans

🌶️

Brand Luck's

UPC Code 884395000421

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 1/2 cup (130g)

cup

Calories 120

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 439mg 19%

Total Carbohydrate 21.1g 8%

Dietary Fiber 6g 21%

Sugars 1g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of White Chili Beans are 70% in carbs, 7% in fat, and 23% in protein.

carbs: 70%

fat: 7%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of White Chili Beans is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chili Beans is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Prepared Beans, Water, Contains Less Than 2%: Soybean Oil, Salt, Cornstarch Modified, Garlic Powder, Onion Powder, Maltodextrin, Spices, Sugar, Dried Bell Pepper, Natural Flavor, Jalapeno Puree, Vinegar, Cayenne Pepper.