Saltie Public Food Database

Milk Chocolate Truffels

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Brand Godiva
UPC Code 031290035168
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 4 pieces (42g)
pieces
Calories 210
Total Fat 13g 17%
Saturated Fat 8g 40%
Cholesterol 15mg 5%
Sodium 30mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 19g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Milk Chocolate Truffels are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%
fat: 55%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Truffels is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Truffels is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk, Milk, Butteroil, Soy Lecithin (Emulsifier), Natural Flavor, Heavy Cream, Sugar. Unsweetened Chocolate, Corn Syrup, Invert Sugar, Milk, Cocoa Butter, Soy Lecithin (Emulsifier), Natural Flavor, Tocopherols [Antioxidants].

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