Saltie Public Food Database

Milk Chocolate Flavored Pretzels

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Brand Utz
UPC Code 041780002877
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425.2 g
Serving Sizes 2 prtzls., about (28g)
prtzls., about
Calories 130
Total Fat 5g 6%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 prtzls., about of Milk Chocolate Flavored Pretzels are 59% in carbs, 35% in fat, and 6% in protein.

carbs: 59%
fat: 35%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Milk Chocolate Flavored Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Milk Chocolate Flavored Pretzels is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate Flavored Coating: Sugar, Hydrogenated Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Cocoa Powder (Processed With Alkali), Cocoa Powder, Soy Lecithin, Salt And Vanillin (An Artificial Flavor). Pretzel: Wheat Flour, Salt, Vegetable Oil (Corn Oil, Sunflower Oil, Canola Oil, And/or Palm Oil), Maltodextrin, Yeast, Citric Acid, Lactic Acid, Natural Flavors, Vinegar, Baking Soda.

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