Organic Sandwich Cookies, Peppermint Bark, Peppermint Bark
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UPC Code
897261001965
Data Source
USDA
Package Weight
8.25 oz/234 g
Serving Sizes
2 cookies (26g)
Calories
130
Total Fat
6g
8%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 cookies of Organic Sandwich Cookies, Peppermint Bark, Peppermint Bark are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Sandwich Cookies, Peppermint Bark, Peppermint Bark is 69%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Sandwich Cookies, Peppermint Bark, Peppermint Bark is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Wheat Flour, Organic Powdered Sugar With Organic Corn Starch, Organic Expeller Pressed Sunflower Oil Or Organic Safflower Oil, Organic Cane Sugar, Organic Cocoa Processed With Alkali, Organic Flavors, Organic Cane Syrup, Baking Soda, Organic Crushed Peppermint Candy (Organic Brown Rice Syrup, Organic Dried Cane Syrup, Beet Juice And Peppermint Oil), Sea Salt, Soy Lecithin.
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