Saltie Public Food Database

Chocolate Chip Cookies

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Brand Tasty Brand
UPC Code 897261001637
Data Source USDA

Nutrition Facts

Package Weight 4.1 oz/115 g
Serving Sizes 1 pack (23g)
pack
Calories 100
Total Fat 4g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 3g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Chocolate Chip Cookies are 58% in carbs, 38% in fat, and 4% in protein.

carbs: 58%
fat: 38%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Wheat Flour, Organic Agave, Organic Butter (Cream, Salt), Organic Chocolate Chips (Organic Sugar, Organic Chocolate Liquor, Organic Cocoa Butter Organic Soy Lecithin [Emulsifier]), Organic Expeller Pressed Sunflower Oil, Organic Sweet Potato, Natural Vanilla Flavor, Baking Powder, Sea Salt.

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