Dulce De Leche, Milk Caramel Spread

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Brand Goya

UPC Code 041331036818

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 2 tbsp (34g)

tbsp

Calories 120

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Cholesterol 5mg 2%

Sodium 35mg 2%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dulce De Leche, Milk Caramel Spread are 67% in carbs, 26% in fat, and 7% in protein.

carbs: 67%

fat: 26%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Dulce De Leche, Milk Caramel Spread is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dulce De Leche, Milk Caramel Spread is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Sugar, Soybean Oil, Unsalted Butter, Corn Syrup, Sodium Bicarbonate, Potassium Sorbate (Preservative), Artificial Vanilla Flavor (Vanillin).