Saltie Public Food Database

Spicy Tuna Pate

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Brand Cole's Pate
UPC Code 891953001165
Data Source USDA

Nutrition Facts

Package Weight 2.1 oz
Serving Sizes 2.1 oz (60g)
oz
Calories 138
Total Fat 6.6g 8%
Saturated Fat 1.1g 6%
Cholesterol 12mg 4%
Sodium 162mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12.6g 25%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2.1 oz of Spicy Tuna Pate are 0% in carbs, 54% in fat, and 46% in protein.

carbs: 0%
fat: 54%
protein: 46%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Tuna Pate is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Tuna Pate is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tuna (40%), Other Fish, Olive Oil, Tomato, Margarine, Red Pepper, Spices, Salt.

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