Saltie Public Food Database

Wild Blueberry And Almond-flavored Cake Swirled With Mascarpone Cheesecake & Blueberries, Finished With A Cinnamon-almond Crumble Cheesecake Bar

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UPC Code 021130170371
Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g
Serving Size 142g
g
Calories 520
Total Fat 28g 36%
Saturated Fat 12g 60%
Cholesterol 95mg 32%
Sodium 240mg 10%
Total Carbohydrate 57.9g 21%
Dietary Fiber 0g 0%
Sugars 34.9g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 142 g of Wild Blueberry And Almond-flavored Cake Swirled With Mascarpone Cheesecake & Blueberries, Finished With A Cinnamon-almond Crumble Cheesecake Bar are 46% in carbs, 50% in fat, and 5% in protein.

carbs: 46%
fat: 50%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Wild Blueberry And Almond-flavored Cake Swirled With Mascarpone Cheesecake & Blueberries, Finished With A Cinnamon-almond Crumble Cheesecake Bar is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Wild Blueberry And Almond-flavored Cake Swirled With Mascarpone Cheesecake & Blueberries, Finished With A Cinnamon-almond Crumble Cheesecake Bar is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Milk, Cream, Blueberries, Egg, Soybean Oil, Whole Wheat Flour, Water, Contains 2% Or Less Of: Palm Oil, Brown Sugar, Food Starch - Modified, Nonfat Dry Milk, Almonds, Dextrose, Molasses, Natural Flavor, Salt, Citric Acid, Spices, Sodium Bicarbonate, Soy Flour, Cheese Culture, Corn Starch, Malted Barley Flour, Mono-and Diglycerides, Carob Bean Gum, Whey, Wheat Starch, Guar Gum, Xanthan Gum, Honey, Vital Wheat Gluten, Sodium Acid Pyrophosphate, Soy Lecithin, Turmeric (Color), Niacin, Reduced Iron, Polysorbate 60, Annatto (Color), Beta-carotene (Color), Sorbitan Monostearate, Vitamin A Palmitate, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin D3.

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