Pork Potstickers

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Brand First Street

UPC Code 041512133725

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 5 oz (140g)

Calories 220

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 830mg 36%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 2g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Pork Potstickers are 54% in carbs, 28% in fat, and 18% in protein.

carbs: 54%

fat: 28%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pork Potstickers is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pork Potstickers is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling: Cabbage, Pork, Onion, Contains Less Than 2% Of: Soy Sauce (Water, Wheat, Soybeans, Salt), Sesame Seed Oil, Salt, Sugar, Spices, Garlic. Dough: Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains Less Than 2% Of: Salt, Soybean Oil. Dusted In Vegetable Starch. Sauce: Water, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Vinegar (Distilled Vinegar), Salt.