Rich Chocolate Frosting Over Smooth Yellow Cake Decadent Flavored Pudding

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Brand Duncan Hines

UPC Code 644209425716

Data Source USDA

Nutrition Facts

Serving Sizes 1 pudding cup (106g)

pudding cup

Calories 180

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 29g 11%

Dietary Fiber 1g 4%

Sugars 18g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pudding cup of Rich Chocolate Frosting Over Smooth Yellow Cake Decadent Flavored Pudding are 67% in carbs, 31% in fat, and 2% in protein.

carbs: 67%

fat: 31%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Rich Chocolate Frosting Over Smooth Yellow Cake Decadent Flavored Pudding is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rich Chocolate Frosting Over Smooth Yellow Cake Decadent Flavored Pudding is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Nonfat Milk, Maltodextrin, Modified Corn Starch, Palm Oil, Less Than 2% Of: Cocoa Processed With Alkali, Salt, Emulsifiers (Polysorbate 60, Sorbitan Monostearate), Natural Flavor, Disodium Phosphate, Beta Carotene (Color), Annatto (Color).