Swn Ckn Stock Swanson Chicken Stock, 14.5 Oz.

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Brand Swanson

UPC Code 00051000281593

Data Source USDA

Nutrition Facts

Package Weight 14.5 ONZ

Serving Size 411g

Calories 37

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 892mg 39%

Total Carbohydrate 1.8g 1%

Dietary Fiber 0g 0%

Sugars 1.8g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 411 g of Swanson Chicken Stock, 14.5 Oz. are 20% in carbs, 0% in fat, and 80% in protein.

carbs: 20%

fat: 0%

protein: 80%

Carbs to Weight Ratio

The carbs to weight ratio of Swanson Chicken Stock, 14.5 Oz. is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Swanson Chicken Stock, 14.5 Oz. is estimated to be 98%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.