Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Protein Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts
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UPC Code
075450146639
Data Source
USDA
Serving Sizes
1 tray (43g)
Calories
160
Total Fat
11g
14%
Saturated Fat
4.5g
23%
Cholesterol
25mg
8%
Sodium
160mg
7%
Total Carbohydrate
12g
4%
Dietary Fiber
2g
7%
Sugars
8g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 tray of Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Protein Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts are
27% in carbs, 55% in fat, and 18% in protein.
carbs:
27%
fat:
55%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Protein Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pepper Jack Cheese, Raisins & Honey Roasted Peanuts Protein Snacks, Pepper Jack Cheese, Raisins & Honey Roasted Peanuts is estimated to be 28%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Red And Green Jalapeno Peppers, Cheese Culture, Salt, Enzymes, Anti-caking Blend [Potato Starch, Powder Cellulose]), Raisins (Raisins, Sunflower Oil), Honey Roasted Peanuts (Peanuts, Nut Coating [Sugar, Modified Corn Starch], Honey Glaze [Honey Powder {Maltodextrin, Honey}, Tapioca Dextrin, Brown Sugar, Fructose], Peanut And/or Cottonseed Oil, Dehydrated Honey [Honey, Maltodextrin], Salt).
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