Rainbow Chip Cake Mix With Rainbow Chip Frosting Mug Treats

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Brand Betty Crocker

UPC Code 016000135635

Data Source USDA

Nutrition Facts

Package Weight 13.9 oz/394 g

Serving Sizes 1 pouch mix + 1 pouch frosting (99g)

pouch mix + 1 pouch frosting

Calories 400

Total Fat 9g 12%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 440mg 19%

Total Carbohydrate 76g 28%

Dietary Fiber 2g 7%

Sugars 51g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch mix + 1 pouch frosting of Rainbow Chip Cake Mix With Rainbow Chip Frosting Mug Treats are 76% in carbs, 20% in fat, and 4% in protein.

carbs: 76%

fat: 20%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rainbow Chip Cake Mix With Rainbow Chip Frosting Mug Treats is 77%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rainbow Chip Cake Mix With Rainbow Chip Frosting Mug Treats is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour Bleached (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Palm, Canola, Palm Kernel, Coconut), High Fructose Corn Syrup, Corn Starch, Water. Contains 2% Or Less Of: Corn Syrup, Cellulose Powder, Modified Corn Starch, Leavening (Baking Soda, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Whey Protein Isolate, Egg White, Monoglycerides, Salt, Nonfat Milk, Soy Lecithin, Corn Cereal, Whey, Sodium Stearoyl Lactylate, Hydrogenated Palm Oil, Sodium Caseinate, Polysorbate 60, Cellulose Gum, Xanthan Gum, Natural And Artificial Flavor, Potassium Sorbate (Preservative), Modified Cellulose, Color (Yellows 5 & 6, Red 40, Blue 1, Yellow Lakes 5 & 6, Red Lake 40, Blue Lakes 1 & 2), Citric Acid.