Soup, Hearty Lentil With Vegetables

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Brand Campbell's

UPC Code 051000251589

Data Source USDA

Nutrition Facts

Serving Size 245g

Calories 130

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 590mg 26%

Total Carbohydrate 25g 9%

Dietary Fiber 4.9g 18%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Soup, Hearty Lentil With Vegetables are 76% in carbs, 3% in fat, and 21% in protein.

carbs: 76%

fat: 3%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Soup, Hearty Lentil With Vegetables is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soup, Hearty Lentil With Vegetables is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomato Puree (Water, Tomato Paste), Lentils, Carrots, Diced Tomatoes In Tomato Juice, Celery, Onions, Chickpeas, Cornstarch, Salt, Roasted Garlic, Dried Red Peppers, Parsnips, Wheat Flour, Mushrooms, Parsnip Juice Concentrate, Black Pepper, Leek Juice Concentrate, Garlic Oil, Spice Extractives, Spice Oils.