Three Cheese Scalloped Potatoes
🥔
UPC Code
011150183475
Data Source
USDA
Package Weight
5.4 oz/153 g
Serving Sizes
1 oz (28g)
Calories
100
Total Fat
1g
1%
Saturated Fat
0.5g
3%
Cholesterol
5mg
2%
Sodium
580mg
25%
Total Carbohydrate
21g
8%
Dietary Fiber
2g
7%
Sugars
2g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Three Cheese Scalloped Potatoes are
83% in carbs, 9% in fat, and 8% in protein.
carbs:
83%
fat:
9%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Three Cheese Scalloped Potatoes is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Three Cheese Scalloped Potatoes is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dehydrated Potato With Preservative (Sodium Bisulfite), Corn Starch, Whey, Salt, Partially Hydrogenated Soybean Oil, Enzyme-modified Cheddar Cheese And Butter (Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Butter [Cream, Salt], Cheese Culture, Enzymes), Buttermilk, Dehydrated Onion, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (Milk, Cheese Culture, Salt, Enzymes), Disodium Phosphate, Romano Cheese (Sheep And Cow Milk, Cheese Culture, Salt, Enzymes), Natural Flavor, Corn Syrup Solids, Nonfat Milk, Dehydrated Garlic, Lactic Acid, Sodium Phosphate, Disodium Guanylate, Disodium Inosinate, Spice, Color (Yellow 5 And 6), Sodium Caseinate, Blue Cheese (Cultured Milk, Salt, Enzymes), Mono- And Diglycerides, Citric Acid, Reduced Lactose Whey.
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