Saltie Public Food Database

99% Extra Dark Cocoa Beans

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Brand Taitau
UPC Code 4779021231156
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (18g)
pieces
Calories 120
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 1.5g 1%
Dietary Fiber 3g 11%
Sugars 0g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of 99% Extra Dark Cocoa Beans are 5% in carbs, 88% in fat, and 7% in protein.

carbs: 5%
fat: 88%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of 99% Extra Dark Cocoa Beans is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 99% Extra Dark Cocoa Beans is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass, Cocoa Butter, Sugar, Emulsifier -rape Lecithin, Flavoring Vanillin. Contains At Least 99% Of Cocoa Solids.

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