Saltie Public Food Database

Exclusive Selection Chocolate, Extra Dark

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Brand Taitau
UPC Code 4779021230913
Data Source USDA

Nutrition Facts

Serving Sizes 3 pieces (20g)
pieces
Calories 120
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 3g 11%
Sugars 2g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Exclusive Selection Chocolate, Extra Dark are 11% in carbs, 82% in fat, and 7% in protein.

carbs: 11%
fat: 82%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Exclusive Selection Chocolate, Extra Dark is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Exclusive Selection Chocolate, Extra Dark is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cocoa Mass (Made From Premium Quality Ghanian And Arriba Cocoa Beans), Sugar, Cocoa Butter, Emulsifier - Rape Lecithin, Flavouring Vanillin. Contains At Least 90% Of Cocoa Solids.

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