100 Cal Oreo Thin Crisps

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Brand Nabisco

UPC Code 04461704

Data Source USDA

Nutrition Facts

Package Weight 4.86 oz/138 g

Serving Sizes 1 pack (23g)

pack

Calories 100

Total Fat 2g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 150mg 7%

Total Carbohydrate 19g 7%

Dietary Fiber 1g 4%

Sugars 8g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of 100 Cal Oreo Thin Crisps are 78% in carbs, 18% in fat, and 4% in protein.

carbs: 78%

fat: 18%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of 100 Cal Oreo Thin Crisps is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 100 Cal Oreo Thin Crisps is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin (Vitamin B2}, Folic Acid), Whole Grain Wheat Flour, Canola Oil, Dextrose, Cocoa (Processed With Alkali), Cornstarch, Leavening (Baking Soda And/or Calcium Phosphate), Salt, Color Added, Vanillin - An Artificial Flavor.