Saltie Public Food Database

Caramel Sea Salt Covered Pretzels

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Brand Flipz
UPC Code 872181000946
Data Source USDA

Nutrition Facts

Package Weight 5 oz/141 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 4.5g 23%
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 0g 0%
Sugars 12g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Caramel Sea Salt Covered Pretzels are 55% in carbs, 39% in fat, and 6% in protein.

carbs: 55%
fat: 39%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Sea Salt Covered Pretzels is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Sea Salt Covered Pretzels is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Caramel Flavored Coating (Sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Natural Flavorings, Artificial Coloring [Yellow 5 Lake, Red 40 Lake And Blue 2 Lake], Palm Oil And Soy Lecithin [Emulsifier]), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Soy Lecithin, Yeast, Barley Malt (Barley, Wheat Flour, Dextrose), Sodium Bicarbonate, Milk Chocolate Flavored Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Vanilla), And Sea Salt.

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