Original Seed Blend
🍽
UPC Code
858233004001
Data Source
USDA
Package Weight
8 oz/228 g
Serving Sizes
3 tbsp (38g)
Calories
200
Total Fat
15g
19%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
9g
3%
Dietary Fiber
7g
25%
Sugars
0g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Original Seed Blend are
17% in carbs, 65% in fat, and 17% in protein.
carbs:
17%
fat:
65%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Original Seed Blend is 24%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Original Seed Blend is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Raw Pumpkin Seeds, *Raw Hemp Seeds, *Raw Chia Seeds, *Raw Flax Seeds, *Spices
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