Rice & Sauce, Spanish, Spanish
🥫
UPC Code
036800346796
Data Source
USDA
Package Weight
5.6 oz/158 g
Serving Sizes
0.5 cup (67g)
Calories
240
Total Fat
1g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
650mg
28%
Total Carbohydrate
51g
19%
Dietary Fiber
2g
7%
Sugars
3g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 cup of Rice & Sauce, Spanish, Spanish are
85% in carbs, 4% in fat, and 12% in protein.
carbs:
85%
fat:
4%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Rice & Sauce, Spanish, Spanish is 76%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Rice & Sauce, Spanish, Spanish is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Long Grain Rice (Precooked Rice, Niacin, Ferric Orthophosphate, Thiamin Mononitrate, Folic Acid), Enriched Vermicelli (Durum Semolina, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Powder, Maltodextrin, Spices, Contains Less Than 2% Of: Salt, Onion Powder, Dehydrated Red And Green Bell Peppers, Sugar, Garlic Powder, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide, Citric Acid, Turmeric Extract (For Color And Flavor) Natural Flavor.
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