Classic Shortbread Cookie Mix, Gourmet Dessert Mix

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Brand Robert Rothschild Farm

UPC Code 011246980599

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 0.08 dry mix (28g)

dry mix

Calories 100

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.08 dry mix of Classic Shortbread Cookie Mix, Gourmet Dessert Mix are 92% in carbs, 0% in fat, and 8% in protein.

carbs: 92%

fat: 0%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Shortbread Cookie Mix, Gourmet Dessert Mix is 86%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Shortbread Cookie Mix, Gourmet Dessert Mix is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.