Chicken Poblano Corn Chowder

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Brand H-e-b

UPC Code 041220778928

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Size 454g

Calories 481

Total Fat 30g 38%

Saturated Fat 17g 85%

Cholesterol 114mg 38%

Sodium 1690mg 73%

Total Carbohydrate 38g 14%

Dietary Fiber 5g 18%

Sugars 8g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 454 g of Chicken Poblano Corn Chowder are 31% in carbs, 56% in fat, and 13% in protein.

carbs: 31%

fat: 56%

protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Poblano Corn Chowder is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Poblano Corn Chowder is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Light Cream, Chicken Stock (Water, Chicken Base [Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric]), Water, Chicken (Chicken, Water, Rice Starch, Salt), Roasted Corn, Black Beans, Onions, Contains 2% Or Less Of: Red Bell Peppers, Poblano Peppers, Butter (Cream, Salt), Wheat Flour, Corn Starch, Hatch Chile Seasoning (Salt, Hatch Green Chile Powder, Sugar, Dehydrated Garlic, Natural Flavor, Yeast Extract, Spices, Dehydrated Onion, White Vinegar, Canola Oil, Citric Acid), Cilantro, Lime Juice, Organic Canola Oil, Garlic, Nisin Preparation.