Cheese Sticks, Aged Parmesan

🧀

Brand Stonewall Kitchen

UPC Code 711381314098

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113.4 g

Serving Sizes 2 sticks (19g)

sticks

Calories 90

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 10mg 3%

Sodium 135mg 6%

Total Carbohydrate 11g 4%

Dietary Fiber 1g 4%

Sugars 0g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 sticks of Cheese Sticks, Aged Parmesan are 46% in carbs, 42% in fat, and 12% in protein.

carbs: 46%

fat: 42%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Sticks, Aged Parmesan is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Sticks, Aged Parmesan is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Wheat Flour, Malted Barley Flour), Parmesan Cheese (Milk, Salt, Cheese Cultures, Enzymes), Unsalted Butter (Milk), Yeast, Sugar, Salt, Rosemary Extract (To Preserve Freshness)