Peanut Butter & Jelly, Real Food Energy Bar
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UPC Code
094922554024
Data Source
USDA
Package Weight
2.2 oz/62 g
Serving Size
62g
Calories
260
Total Fat
10g
13%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
36g
13%
Dietary Fiber
3g
11%
Sugars
14g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 62 g of Peanut Butter & Jelly, Real Food Energy Bar are
54% in carbs, 34% in fat, and 12% in protein.
carbs:
54%
fat:
34%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter & Jelly, Real Food Energy Bar is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter & Jelly, Real Food Energy Bar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Peanut Butter, Organic Gluten-free Oats, Organic Brown Rice Syrup, Organic Clover Honey, Strawberry Jam (Sugar, Water, Strawberry Puree, Glucose Syrup, Citric Acid, Pectin, Natural Flavor, Natural Red Radish Pigment (For Color)], Organic Rice Flour, Organic Brown Rice Protein, Crisp Rice (Rice Flour, Salt), Organic Flaxseeds, Organic Sea Salt.
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