Saltie Public Food Database

Peanut Butter & Dark Chocolate Chip Real Food Energy Bar

🥜
Brand Bonk Breaker
UPC Code 094922655653
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/49 g
Serving Size 49g
g
Calories 200
Total Fat 9g 12%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 3g 11%
Sugars 10g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 49 g of Peanut Butter & Dark Chocolate Chip Real Food Energy Bar are 49% in carbs, 40% in fat, and 12% in protein.

carbs: 49%
fat: 40%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter & Dark Chocolate Chip Real Food Energy Bar is 51%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter & Dark Chocolate Chip Real Food Energy Bar is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Peanut Butter, Organic Brown Rice Syrup, Organic Oats, Organic Dark Chocolate (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla), Organic Honey, Organic Brown Rice Flour, Organic Rice Protein, Organic Sea Salt.

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