This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Honey Roasted Peanuts [Peanuts, Evaporated Sugar Cane, Light Amber Honey, Peanut Oil, Sugar, Potato Starch, Salt And Xanthan Gum], Salted Corn Chips [Corn Masa, Flax Seeds, Soybean Oil, Salt.] Honey Mustard Pretzel Pieces [Enriched Wheat Flour (Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Vegetable Oil (Contains One Or More Of The Following: Soybean Oil, Palm Oil, Corn Oil, Canola Oil), Sugar, Onion Powder, Spices, Honey Powder (Honey Invert Sugar, Corn Syrup, Wheat Flour, Wheat Starch, Soy Flour) Salt, Wheat Flour, Dextrose, Hydrolyzed Soy Protein, Vinegar Powder, Fructose, Barley Malt Flour, Turmeric, Paprika, Citric Acid, Yeast, Bicarbonates And Carbonates Of Sodium.] Cheddar Crackers [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Contains One Or More Of The Following Oils: Safflower, Sunflower, Canola, Soybean, Palm, Cottonseed, Coconut), Aged Cheddar Cheese (Contains Milk, Salt, Enzymes, Cheese Culture), Salt, Yeast Extract, Baking Soda, Annatto Extract (For Color), Spice, Yeast.] Chili Lemon Corn Sticks [Yellow Corn Masa, Soybean Oil, Chili Lemon Seasoning (Maltodextrin, Salt, Paprika And Other Spices, Citric Acid, Onion Powder, Tomato Powder, Garlic Powder, Natural Flavor, Chili Pepper, Paprika Extract, Cocoa Powder (With Alkali), Partially Hydrogenated Soybean Oil.)] Sesame Sticks Honey Roasted [Unbleached Wheat Flour (Contains Malted Barley Flour As A Natural Enzyme Additive), Soybean Oil, Sesame Seeds, Honey Coating (Sucrose Wheat Starch, Honey), Bulgur Wheat, Tack Blend (Maltodextrin, Xanthan Gum), Salt, Beet Powder (Color), Turmeric (Color).]