Breakfast Biscuits, Blueberry
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UPC Code
854098006310
Data Source
USDA
Package Weight
1.2 oz/35 g
Serving Sizes
1 pouch (35g)
Calories
150
Total Fat
5g
6%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
25g
9%
Dietary Fiber
2g
7%
Sugars
8g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Breakfast Biscuits, Blueberry are
64% in carbs, 29% in fat, and 8% in protein.
carbs:
64%
fat:
29%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Breakfast Biscuits, Blueberry is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Breakfast Biscuits, Blueberry is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Rolled Oats, Organic White Whole Wheat Flour, Organic Dried Cane Syrup, Organic High Oleic Sunflower Oil And/or Organic High Oleic Safflower Oil And/or Organic Canola Oil, Organic Whole Oat Flour, Organic Wheat Flour, Organic Sweetened Dried Blueberries (Blueberries, Dried Cane Syrup, Sunflower Oil), Organic Cane Syrup, Organic Whole Wheat Flour, Contains Less Than 2 % Of Each Of The Following: Organic Malt Blend (Tapioca Syrup, Malt Extract), Baking Soda, Sea Salt, Organic Soy Lecithin, Organic Blueberry Flavor With Other Natural Flavor, Cream Of Tartar, Citric Acid.
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