Saltie Public Food Database

New York Beef Strip Loin Steak

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Brand Steak House
UPC Code 851927005803
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 4 oz (113g)
oz
Calories 250
Total Fat 18g 23%
Saturated Fat 7g 35%
Cholesterol 85mg 28%
Sodium 490mg 21%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of New York Beef Strip Loin Steak are 2% in carbs, 66% in fat, and 33% in protein.

carbs: 2%
fat: 66%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of New York Beef Strip Loin Steak is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of New York Beef Strip Loin Steak is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Water, Salt, Yeast Extract, Citrus Extract, Fruit And Spice *Extracts. Steakhouse Seasoning: Sea Salt, Spices, Dehydrated Garlic, Chili Powder, Canola Oil, Natural Flavors.

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