Peanut Butter N Toasty Crackers

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Brand Utz

UPC Code 041780004840

Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g

Serving Sizes 1 pkg (6 crackers) (35g)

pkg (6 crackers)

Calories 180

Total Fat 9g 12%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 3g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pkg (6 crackers) of Peanut Butter N Toasty Crackers are 38% in carbs, 48% in fat, and 14% in protein.

carbs: 38%

fat: 48%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter N Toasty Crackers is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter N Toasty Crackers is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Containing Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (Contains One Or More Of The Following Vegetable Oils: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Salt, High Fructose Corn Syrup, Corn Syrup, Leavening (Sodium Bicarbonate, Monocalcium Phosphate).