Chik'n Nuggets Vegan Nuggets

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Brand Morningstar Farms

UPC Code 028989103147

Data Source USDA

Nutrition Facts

Package Weight 16 oz/453 g

Serving Size 81g

Calories 170

Total Fat 5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 470mg 20%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 81 g of Chik'n Nuggets Vegan Nuggets are 36% in carbs, 27% in fat, and 38% in protein.

carbs: 36%

fat: 27%

protein: 38%

Carbs to Weight Ratio

The carbs to weight ratio of Chik'n Nuggets Vegan Nuggets is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chik'n Nuggets Vegan Nuggets is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Wheat Flour, Soy Protein Isolate, Wheat Gluten, Vegetable Oil (Corn, Canola And/or Sunflower Oil). Contains 2% Or Less Of Yellow Corn Flour, Yeast Extract, Sugar, Tapioca Starch, Wheat Starch, Salt, Spices, Natural Flavors, Tricalcium Phosphate, Onion Powder, Dextrose, Color Added, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Paprika, Potassium Chloride, Glutamic Acid, Yeast, Garlic Powder, Arginine, Sodium Gluconate, Citric Acid, Xanthan Gum, Paprika Extract (Color).