Raspberry Vanilla Burst Granola Truffles
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UPC Code
861290000152
Data Source
USDA
Package Weight
1.8 oz/51 g
Serving Sizes
1 piece (17g)
Calories
80
Total Fat
4g
5%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
6g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 piece of Raspberry Vanilla Burst Granola Truffles are
50% in carbs, 45% in fat, and 5% in protein.
carbs:
50%
fat:
45%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Raspberry Vanilla Burst Granola Truffles is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Raspberry Vanilla Burst Granola Truffles is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
*Dark Chocolate (*Sugar, *Chocolate Liquor, *Cocoa Butter, *Soy Lecithin, *Vanilla Extract), *Gluten Free Oats, *Dates, *Maple Syrup, *Cane Sugar, *Coconut Oil, *Unsweetened Coconut, *Raspberries, *Blueberries, *Chia Seeds, *Vanilla Bean, *Vanilla Extract, Salt.
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