Pineapple Cake Mix, Fruit
🍍
UPC Code
644209425181
Data Source
USDA
Package Weight
9.17 oz/260 g
Serving Sizes
1 pouch (65g)
Calories
270
Total Fat
7g
9%
Saturated Fat
4.5g
23%
Cholesterol
40mg
13%
Sodium
380mg
17%
Total Carbohydrate
49g
18%
Dietary Fiber
1g
4%
Sugars
29g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Pineapple Cake Mix, Fruit are
71% in carbs, 23% in fat, and 6% in protein.
carbs:
71%
fat:
23%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Pineapple Cake Mix, Fruit is 75%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pineapple Cake Mix, Fruit is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Wheat Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Natural Flavors, Fruit Juice (Color), Nonfat Dried Milk, Soy Lecithin, Whole Milk Powder, Cocoa Powder, Paprika Extract (Color), Corn Syrup Solids, Organic Caramel Color, Pumpkin Powder.
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