Saltie Public Food Database

Pineapple Cake Mix, Fruit

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Brand Duncan Hines
UPC Code 644209425181
Data Source USDA

Nutrition Facts

Package Weight 9.17 oz/260 g
Serving Sizes 1 pouch (65g)
pouch
Calories 270
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 40mg 13%
Sodium 380mg 17%
Total Carbohydrate 49g 18%
Dietary Fiber 1g 4%
Sugars 29g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Pineapple Cake Mix, Fruit are 71% in carbs, 23% in fat, and 6% in protein.

carbs: 71%
fat: 23%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Cake Mix, Fruit is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Cake Mix, Fruit is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Palm And Palm Kernel Oil, Dried Whole Eggs, Wheat Starch, Leavening (Sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Salt, Natural Flavors, Fruit Juice (Color), Nonfat Dried Milk, Soy Lecithin, Whole Milk Powder, Cocoa Powder, Paprika Extract (Color), Corn Syrup Solids, Organic Caramel Color, Pumpkin Powder.

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