White Bread

🍞

Brand Bakers Best

UPC Code 000236555909

Data Source USDA

Nutrition Facts

Package Weight 20 oz

Serving Sizes 1.2 oz (34g)

Calories 80

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 170mg 7%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of White Bread are 80% in carbs, 5% in fat, and 14% in protein.

carbs: 80%

fat: 5%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of White Bread is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bread is estimated to be 40%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Malt Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mono-nitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Ethoxylated Mon-diglycerides, Salt, Diacetyl Tartaric Acid Esters Of Mono-diglycerides (Datem), Polysorbate 60, Calcium Sulfate, Soya Lecithin, Vegetable Shortening (Soybean, Cottonseed, And/or Canola Oils), Propionic Acid, Potassium Bromate, Ascorbic Acid, Sodium Propionate (A Preservatives), L. Cysteine, Enzyme, Phosphoric Acid, Azodicarbonmide (Ada).