Saltie Public Food Database

Cheddar Jack Farmstyle Thick Cut Shredded Monterey Jack And Cheddar Cheeses

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Brand Tillamook
UPC Code 072830011365
Data Source USDA

Nutrition Facts

Package Weight 8 OZ/227 g
Serving Sizes 0.25 cup (28g)
cup
Calories 110
Total Fat 9g 12%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 200mg 9%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Cheddar Jack Farmstyle Thick Cut Shredded Monterey Jack And Cheddar Cheeses are 7% in carbs, 72% in fat, and 21% in protein.

carbs: 7%
fat: 72%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Cheddar Jack Farmstyle Thick Cut Shredded Monterey Jack And Cheddar Cheeses is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheddar Jack Farmstyle Thick Cut Shredded Monterey Jack And Cheddar Cheeses is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Medium Cheddar Cheese (Cultured Milk, Salt, Enzymes, Annatto [Color]), Potato Starch (Added To Prevent Caking), Natamycin (Natural Mold Inhibitor).

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