Jack Cheese, Hot Habanero

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Brand Tillamook

UPC Code 072830005142

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 oz (28g)

Calories 110

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 25mg 8%

Sodium 250mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Jack Cheese, Hot Habanero are 8% in carbs, 69% in fat, and 23% in protein.

carbs: 8%

fat: 69%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Jack Cheese, Hot Habanero is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Jack Cheese, Hot Habanero is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.